Is a good source of vitamins, minerals, proteins and fiber

Cumin seeds is good for containing the following items :

Sodium mg 168, Potassium mg 1790, Calcium mg 931, Phosphorus mg 499, Magnesium mg 366, Iron mg 66, Zinc mg 5, Manganese mg 3

Element	Quantity	Element	Quantity	Element	Quantity
Group	H	Food Code	13-889	Sodium mg	168
Potassium mg	1790	Calcium mg	931	Magnesium mg	366
Phosphorus mg	499	Iron mg	66	Copper mg	1
Zinc mg	5	Chloride mg	0	Manganese mg	3
Energy kcal	0	Protein g	18	Total nitrogen g	3
Carbohydrate g	0	Fat g	22	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	11	Satd FA/100g g	2	Mono FA/100g	14
Poly FA100g	3	Cholesterol mg	0